9/17/18 9/17/18

Workout of the Week 09/22/18

9/15/18 9/15/18

Workout of the Week 09/15/18

9/13/18 9/13/18

The Truth about CrossFit Injuries

9/7/18 9/7/18

7 Best-Selling BCAA Supplements for Muscle Recovery

9/7/18 9/7/18

Workout of the Week 09/08/18

9/1/18 9/1/18

Workout of the Week 09/01/18

This workout of the week is designed to be a quick full body burner. Legs, abs, back, and arms.

8/30/18 8/30/18

Which AdvoCare Products are Right for Me?

8/24/18 8/24/18

Workout of the Week 08/25/18

8/22/18 8/22/18

Family, Fun and Fitness Goals for Fall 2018

8/18/18 8/18/18

Workout of the Week 08/18/18

8/15/18 8/15/18

How I Started My Blog With Create and Go

Here is how I started my blog with Create and Go and their Launch your Blog course. It was easy to get started.

8/11/18 8/11/18

Workout of the Week 08/11/18

8/7/18 8/7/18

Why I Love the CrossFit Games

8/4/18 8/4/18

Workout of the Week 08/04/18

7/28/18 7/28/18

Workout of the Week 07/27/18

7/25/18 7/25/18

Body Fat Testing: The Good, The Bad and The Ugly

7/21/18 7/21/18

Workout of the Week 07/21/18

Workout of the week 07/21/18 My PRHOlific Life Burpees and cleans and jerks. Similar to 18.1.

Workout of the Week 09/22/18

Workout of the Week 09/15/18

The Truth about CrossFit Injuries

7 Best-Selling BCAA Supplements for Muscle Recovery

Workout of the Week 09/08/18

Workout of the Week 09/01/18

Which AdvoCare Products are Right for Me?

Workout of the Week 08/25/18

Family, Fun and Fitness Goals for Fall 2018

Workout of the Week 08/18/18

How I Started My Blog With Create and Go

Workout of the Week 08/11/18

Why I Love the CrossFit Games

Workout of the Week 08/04/18

Workout of the Week 07/27/18

Body Fat Testing: The Good, The Bad and The Ugly

Workout of the Week 07/21/18

How We Fail Ourselves in Our Health and Fitness and How to Overcome it

Workout of the Week 07/14/18

How to Add a Recipe to MyFitnessPal

My Prholific Life